Lifestyle

7 Yoga Asanas to Combat Stress and Enhance Mental Focus, Experts Recommend

As chronic stress increasingly affects overall health and well-being, health experts recommend specific yoga asanas that combine physical postures, meditation, and breathing techniques to...

Spotify Launches Three-Tier Premium Plans in India, Introduces Lossless Audio at ₹299

Spotify has restructured its subscription offerings in India with three distinct Premium plans, introducing lossless audio streaming for the first time while implementing higher...

India’s Diabetes Crisis: 90 Million Adults Affected as Lifestyle Diseases Surge

India confronts a staggering diabetes epidemic with nearly 90 million adults affected in 2024, up from 32 million in 2000, as lifestyle factors...

Understanding Cervical Pain: Causes and Management Strategies for Neck Discomfort

Cervical pain, clinically referred to as cervicalgia, is a common condition characterized by discomfort in the neck region that many individuals tend to ignore,...

Red Fort Blast: What is ANFO that was Used in Explosion?

Red Fort Blast: Investigators believe Ammonium Nitrate Fuel Oil (ANFO) and detonators were used in the high-intensity blast near Delhi's Red Fort that killed...

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